Jillian comes from a place of empathy and acceptance and believes in creating a comfortable and safe space to promote healing with her clients. She also believes wellness is about the mind and body, which drives her use of mindfulness-based and relaxation techniques in session. Jillian has experience working with teens and adults, helping them navigate through various mental health issues and life changes, such as depression, anxiety, self-esteem issues, stress, and transitional periods like college, moving, and relationship changes. Her goal in the simplest form is to make each person feel heard and empower them on their journey.
